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NDIS and Exercise Physiology: What Participants Need to Know
The National Disability Insurance Scheme (NDIS) provides vital support for Australians living with a disability, helping them access essential allied health services to improve mobility, independence, and overall wellbeing. Among these supports, Exercise Physiology has become one of the most beneficial and in-demand services for long-term health outcomes.
Whether you’re navigating the NDIS for the first time or considering adding Exercise Physiology to your current plan, understanding how it works, who it helps, and how funding applies is essential. This guide explains everything participants need to know — including how an Exercise Physiologist in Carlingford can support your goals.
What Is Exercise Physiology?
An Exercise Physiologist is an accredited allied health professional specialising in clinical exercise prescription and lifestyle modification for people living with disabilities, chronic health conditions, injury, or functional limitations.
Exercise Physiologists assist with:
- Strength and mobility
- Balance and falls prevention
- Chronic pain management
- Cardiovascular fitness
- Activities of daily living (ADLs)
- Behaviour change and long-term health habits
Their role is to support meaningful improvements in physical function, confidence, and independence.
Is Exercise Physiology Funded Under the NDIS?
Yes — Exercise Physiology is funded under the Improved Daily Living or Capacity Building budget categories of an NDIS plan.
Depending on your goals and plan type, funding may fall under:
| NDIS Support Category | Eligible for Exercise Physiology | Notes |
|---|---|---|
| Capacity Building | ✔ Yes | Most common category |
| Improved Daily Living | ✔ Yes | Often used for functional capacity improvements |
| Core Supports | Sometimes | Only if justified for ongoing support needs |
Participants do not need a GP referral to access Exercise Physiology through the NDIS.
Who Can Benefit from Exercise Physiology Under the NDIS?
Exercise Physiology is suitable for individuals living with:
- Autism Spectrum Disorder
- Intellectual disability
- Cerebral palsy
- Multiple sclerosis
- Muscular dystrophy
- Mental health conditions
- Stroke or acquired brain injury
- Chronic pain, mobility or balance difficulties
NDIS participants often see improved confidence, strength, functional movement and independence through ongoing sessions.
How Exercise Physiologists Support NDIS Participants
Exercise Physiologists focus on realistic, individualised outcomes aligned to each participant’s NDIS goals.
Common support areas include:
Improving Strength & Mobility
Participants learn personalised exercises to build capability and independence.
Supporting Daily Living Tasks
Therapy may focus on walking, bending, lifting, transferring, climbing stairs or personal care movements.
Building Confidence & Reducing Pain
Exercise programs help participants move safely, reduce anxiety around exercise, and improve participation in daily activities.
Supporting Social & Community Participation
Progress often allows participants to join sports, group exercise programs, swimming or community activities.
What to Expect in Your First Appointment
Your first session with an Exercise Physiologist may include:
- A health and functional capacity assessment
- Discussion of goals, interests, challenges, and abilities
- Baseline mobility and strength testing
- A personalised exercise plan tailored to NDIS goals
- Support planning, reporting, and progress documentation
If you’re seeking a local provider, an Exercise Physiologist in Carlingford can help ensure your treatment plan aligns with your environment, lifestyle, and community resources.
Why Choose Exercise Physiology as Part of Your NDIS Plan?
Some key benefits include:
- Improved physical independence
- Reduced reliance on mobility aids
- Enhanced ability to participate in daily life
- Better balance, coordination and posture
- Improved cardiovascular and mental health
- Greater confidence in movement and exercise
For many participants, progress continues well beyond formal therapy — improving lifelong wellbeing.
Final Thoughts
Exercise Physiology is a valuable support under the NDIS, offering participants evidence-based exercise programs that improve function, strength and independence. With the right support, participants can achieve meaningful improvements in daily living and long-term health.
If you’re looking to begin therapy or modify your plan, connecting with a qualified Exercise Physiologist in Carlingford or your local area is the ideal next step.
Also Read This: Key Insights into the NDIS Worker Screening Check: Protecting Vulnerable Individuals